Beating an addiction takes more than completing rehab.
You’ll also need to transition what you learned in recovery to the real world. This can be a complicated process and may lead to relapse if you don’t have the proper support in place.
That’s why Maverick Behavioral Health offers sober living. These homes help people transition their growth from rehab out into the real world. Spending some time in a sober living home could be just what you need to make your recovery last.
Here’s a closer look at sober living, how it works, and what you need to know when deciding if it’s right for you.
What Are Sober Living Homes?
Sober living homes are facilities that provide structured living for people who have just completed rehab. You can think of them like a halfway step between being in an inpatient treatment center and living fully on your own.
People spend time in sober living homes because going directly from inpatient rehab to life on your own can be challenging. Doing so means moving from an environment with extreme structure and support to one without any. That can increase the chances of relapse.
Sober living offers a more gradual transition to full independence. It provides some of the structure you had in rehab while giving you more freedom to go about your everyday life. This can make it much easier to transition your recovery into the real world successfully.
How Sober Living Homes Fit Your Recovery Timeline
Sober living homes are the last part of the recovery process. They’re for people who have already completed detox and either inpatient or outpatient rehab. Technically, sober living is a form of aftercare. This is the stage of healing that focuses on helping you transition your recovery out into the real world.
If you don’t think sober living is right for you, there are other forms of aftercare that could be a better fit. For example, Maverick gives you the option of continuing to work with your therapist after you complete rehab. This would provide you with less support than a sober living home, but it may be the right move, depending on your situation.
What To Expect During Your Stay
You should expect some restrictions during your time in our sober living home. For example, you’ll have a curfew that limits how late you can be out at night. You may also be responsible for a few chores around the house.
Another thing to consider is that you’ll be tested for drug use regularly in a sober living home. This is a necessary part of keeping the home safe and supportive for everyone living there.
Beyond these restrictions, you’ll have plenty of freedom to go out into the world, spend time with loved ones, and even work. You may get more freedom over time to help you prepare for a fully independent life.
One last factor to consider is that you’ll likely be asked to participate in house meetings during your time in sober living. This keeps the community connected and gives you the opportunity to learn from other people who are in a similar situation. You’ll have group therapy sessions and general house meetings.
Does Everyone Need Sober Living?
Sober living makes it easier to transition your recovery out into the real world. However, it’s not something everyone wants or needs. If you’re still on the fence, asking yourself the following questions can help you decide if sober living is right for you.
If you go through these and still aren’t sure, get in touch with an addiction specialist at Maverick Behavioral Health. We can listen to your concerns and make a personalized care recommendation based on years of experience in treating addictions.
Is This Your First Time in Rehab?
It’s not unusual for people to go through rehab more than one time before fully recovering. But if this is your second or third time in recovery, it could be a sign that your previous aftercare plan won’t work for you. That may be a reason to choose sober living.
For example, maybe you went through rehab, got back into the real world, and eventually relapsed. You may get better results going from rehab to sober living this time.
Do You Have a Supportive Home Environment?
Another factor to consider is what your home environment looks like. For example, do you live in a household that’s mostly sober? Or would you be returning to an environment where substance abuse is common?
If it’s the latter, sober living may be a necessity if you truly want a lasting recovery. The same is true if your home life contributes to problems that lead to substance abuse. Feel free to contact us for more information if you’re unsure about your living situation.
Can You Afford Sober Living?
Finally, pricing is another factor people have to consider when choosing a substance abuse recovery plan. Paying for rehab can be hard enough for some families. Adding the cost of sober living to that may seem untenable.
However, Maverick Behavioral Health accepts insurance from most major providers. If you have a plan we accept, your out-of-pocket costs for sober living could be very low.
That’s why we recommend contacting us directly. We can take your insurance information, call your provider, and let you know how much sober living would cost. Who knows, it may be more affordable than you think.
Transition Your Recovery to the Real World with Maverick Behavioral Health
Sober living can be a valuable form of support as you work to take your recovery out of rehab and into the real world. Maverick’s homes are safe, comfortable, and full of people who want to help you heal.
So, if you think sober living is a good fit for your needs, why wait? There’s no time like the present to take the next step in your recovery.
The easiest way to do that is by giving Maverick Behavioral Health a call today. We’ll walk you through your options and help you find the right plan for your goals. Contact us today to learn more.
